Instant Pot Butter Chicken

• 份量: 6 servings
• 准备时间: 10 minutes
• 总时间: 30 minutes

配料

3 tablespoons unsalted butter

5 cloves garlic (about 5 teaspoons, minced or crushed)

2 inch fresh ginger root (grated (about 2 tablespoons)

2 teaspoons garam masala

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon ground turmeric

½ teaspoon chili powder (optional)

1 teaspoon salt (add more if needed)

2 pounds chicken thighs (skinless, boneless, diced into bite-size pieces)

1 15-ounce can tomato sauce (or passata)

1 cup heavy whipping cream (or coconut milk, or half and half*)

2 tablespoons chopped fresh parsley (or mint or cilantro, for garnish)

步骤

On the Instant Pot press on SAUTE and melt the butter. Add the garlic and ginger, and cook until fragrant (about 1 minute).

Add all of the spices, and the salt, stir, and cook for a minute. You might want to deglaze the pot at this point if the mixture is stuck to the bottom of the pot, just add a splash of water and scrape off any stuck bits with a wooden spoon. Then add the tomato sauce (passata) and a ¼ cup of water. Switch off the saute setting.

Add the chicken thighs, give everything a mix.

Secure the lid and set the vent to SEALING. Select the PRESSURE COOK/MANUAL setting and set the cooking time for 6 minutes at high pressure. The Instant Pot will take around 10 minutes to come to pressure and start cooking. When the cooking program ends, quickly release the steam.

Carefully remove the lid, and press on SAUTE. Stir in the cream, and allow the sauce to reduce a little (season with more salt if necessary). Taste the sauce and see if you need to add a little bit more salt. Serve warm over rice with chopped parsley or cilantro.

营养

• 卡路里: 548 kcal
• 总脂肪: 46 g
• 饱和脂肪: 20 g
• 反式脂肪: 1 g
• 胆固醇: 218 mg
• 钠: 945 mg
• 总碳水化合物: 8 g
• 膳食纤维: 2 g
• 总糖: 4 g
• 蛋白质: 27 g