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McGivern family recipes

One-pan teriyaki beef and rice

4

份量

20 mins

总时间

配料

4 green shallots

1 tbsp vegetable oil

500g Coles Beef 3 Star Mince

125ml (1/2 cup) teriyaki marinade

2 tsp cornflour

500g packet frozen stir-fry vegetable mix

450g packet microwave long-grain rice

步骤

Step 1

Finely chop 2 shallots and slice the remaining into long thin strips. Place the long thin strips in a bowl of iced water to curl until needed.

Step 2

Heat the oil in a large deep frying pan or wok over high heat. Add the beef. Cook, using a wooden spoon to break up any lumps, for 5 minutes. Combine the teriyaki marinade and cornflour in a small bowl until smooth. Add to the beef and stir to combine. Add the vegetables. Cover and cook, stirring occasionally, for 5 minutes or until the vegetables are heated through.

Step 3

Warm the rice following packet directions. Add the chopped shallot and toss to combine. Drain the curled shallot. Divide the rice mixture among serving bowls and spoon over the teriyaki beef. Top with the shallot curls to serve.

4

份量

20 mins

总时间
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