McGivern family recipes
One-pan teriyaki beef and rice
4
份量20 mins
总时间配料
4 green shallots
1 tbsp vegetable oil
500g Coles Beef 3 Star Mince
125ml (1/2 cup) teriyaki marinade
2 tsp cornflour
500g packet frozen stir-fry vegetable mix
450g packet microwave long-grain rice
步骤
Step 1
Finely chop 2 shallots and slice the remaining into long thin strips. Place the long thin strips in a bowl of iced water to curl until needed.
Step 2
Heat the oil in a large deep frying pan or wok over high heat. Add the beef. Cook, using a wooden spoon to break up any lumps, for 5 minutes. Combine the teriyaki marinade and cornflour in a small bowl until smooth. Add to the beef and stir to combine. Add the vegetables. Cover and cook, stirring occasionally, for 5 minutes or until the vegetables are heated through.
Step 3
Warm the rice following packet directions. Add the chopped shallot and toss to combine. Drain the curled shallot. Divide the rice mixture among serving bowls and spoon over the teriyaki beef. Top with the shallot curls to serve.
4
份量20 mins
总时间