How To Cook Skirt Steak (Perfect Every Time)

• 份量: 8 servings
• 准备时间: 1 minute
• 总时间: 6 minutes

配料

2 pounds skirt steak (sliced in half)

1 teaspoon black pepper

1/2 teaspoon salt

2 teaspoons Italian seasoning

3 cloves garlic (minced)

1/4 cup olive oil

1/4 cup soy sauce

2 tablespoons lime juice

2 tablespoons honey

步骤

Tenderize the meat by placing it on a cutting board, covering it with plastic wrap, and pound with a meat mallet.

Whisk together all the remaining ingredients in a bowl until combined.

Place the meat in the marinade and let it chill for at least 10 minutes in the freezer or up to 4 hours in the refrigerator. Before cooking, leave it at room temperature for 30 minutes.

Heat the iron skillet until sizzling hot, and place the steak in it. Sear for 2-3 minutes per side.

Rest the cooked steak on a cutting board for 10 minutes before slicing.

Slice the steak against the direction of the fiber, squeeze some lime on top, sprinkle with some coarse salt, and serve warm.

营养

• 卡路里: 258 kcal
• 总脂肪: 15 g
• 钠: 626 mg
• 总碳水化合物: 6 g
• 膳食纤维: 0.4 g
• 蛋白质: 25 g