B’s Recipes
Instant Pot Pineapple Chicken
6 servings
份量5 minutes
准备时间30 minutes
总时间配料
2 lbs chicken thighs (cut into 1-2 inch pieces)
1/3 cup low-sodium soy sauce
2 tablespoons sesame oil
1 can 20oz pineapple chucks (do NOT drain)
1 tablespoon minced garlic
1 tablespoon ginger grated
1/2 cup brown sugar
1/3 cup hoisin sauce
1 teaspoon red pepper flakes (optional)
2 tablespoons pineapple juice (or water)
2 tablespoons cornstarch
4 green onions sliced
Sesame seeds
Slivered almonds
步骤
open the can
Open the pineapple can, set aside 1/4 cup of juice, the rest will be added to the pressure cooker.
dump
Add all the ingredients from the "Dump & Cook" section to the Instant Pot: chicken, soy sauce, sesame oil, garlic, ginger, hoisin sauce, red pepper flakes, brown sugar and canned pineapple chunks with juice (except the 1/4 cup).
stir
Stir well to combine all the ingredients.
cook
Close lid, make just the pressure cooker is sealed. Select the Poultry function and adjust the time to 4 minutes on High Pressure. Or just select Manual, and select 4 minutes on High Pressure.
release
Do a 5 minute Natural Release. Turn off the heat. Release the remaining pressure manuall by opening the valve.
select
Open the lid and stir gently. Select again the Sauté function, on LOW.
mix
In a small bowl combine 1 1/2 tablespoons of cornstarch with 3 tablespoons of pineapple juice, whisk until all combined with no lumps.
add
Add the mixture to the Instant Pot and gently stir to combine. Cook on Sauté function for a few more minutes, stirring gently, until the sauce thickens.
thicken
If you want the sauce even thicker, mix one more tablespoon of cornstarch with 1 tablespoon of juice and add it to the pressure cooker.
let it rest
Let the chicken stand for 5-7 minutes, the sauce will thicken more.
serve
Serve over rice and garnish with fresh chopped green onions, sesame seeds and slivered almonds.
营养
每份大小
-
卡路里
561 kcal
总脂肪
30 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
148 mg
钠
848 mg
总碳水化合物
46 g
膳食纤维
2 g
总糖
37 g
蛋白质
26 g
6 servings
份量5 minutes
准备时间30 minutes
总时间