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Dinners

Easy Butternut Squash Boursin Pasta with Broccoli

6 servings

份量

5 minutes

准备时间

45 minutes

总时间

配料

3 cups cubed butternut squash (about 1 small squash or 1 bag pre-cut)

3 cups broccoli florets (fresh or frozen)

1 5.2 oz block Boursin cheese – Garlic & Fine Herbs or Shallot & Chive

2 tablespoons olive oil

¼ teaspoon salt (optional, skip or reduce for babies)

¼ teaspoon black pepper

8 ounces chickpea pasta (such as Banza, Barilla, or Brami)

½ cup reserved pasta water (from cooking the pasta)

grated Parmesan, ½ teaspoon garlic powder, or pinch of red pepper flakes (optional mix-ins)

步骤

Preheat oven to 400°F (200°C). Add cubed butternut squash and broccoli to a baking dish. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat. Nestle the block of Boursin cheese right in the center.

Bake uncovered for 35-40 minutes, until the squash is tender and the Boursin is soft and melty.

While the veggies bake, cook your chickpea pasta according to the package instructions. Reserve ½ cup of pasta water before draining.

Remove the baking dish from the oven. Use a fork or potato masher to mash the roasted butternut squash, broccoli, and Boursin together until creamy. Add the cooked pasta and reserved pasta water (add more if needed or use cream for a creamier sauce). Stir until everything is evenly coated and creamy.

Taste and adjust seasoning. Add optional Parmesan or garlic powder if desired. Serve warm and enjoy!

营养

每份大小

1 serving (~¾ cup)

卡路里

210 kcal

总脂肪

8 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

180 mg

总碳水化合物

22 g

膳食纤维

5 g

总糖

3 g

蛋白质

11 g

6 servings

份量

5 minutes

准备时间

45 minutes

总时间
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