Main Meals
smothered chicken with creamed spinach bacon and mushrooms
4 servings
份量10 minutes
准备时间40 minutes
总时间配料
4 boneless, skinless chicken breasts
Salt and pepper to taste
2 tablespoons olive oil
6 slices of bacon, chopped
1 cup mushrooms, sliced
2 cups fresh spinach
1 cup heavy cream
2 cloves garlic, minced
步骤
Preparing the Chicken
Season the chicken breasts with salt and pepper.
Heat olive oil in a skillet over medium-high heat.
Cook the chicken breasts until golden brown on both sides and fully cooked through. Remove and set aside.
Making the Sauce
In the same skillet, cook the chopped bacon until crispy.
Add the sliced mushrooms and cook until tender.
Stir in the minced garlic and fresh spinach, cooking until the spinach is wilted.
Pour in the heavy cream and bring to a simmer, allowing the sauce to thicken.
Combining Everything
Return the cooked chicken breasts to the skillet, spooning the sauce over the top.
Let the chicken simmer in the sauce for a few minutes to absorb the flavors.
Serve hot, garnished with additional bacon and mushrooms if desired.
营养
每份大小
-
卡路里
450
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量10 minutes
准备时间40 minutes
总时间