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Umami

Slow Cooker

Slow Cooker Sloppy Joes

16 servings

份量

20 minutes

准备时间

4 hours 40 minutes

总时间

配料

3 pounds lean ground beef (I also do a combination of ground beef and turkey, usually 2 lbs. beef & 1 lb. turkey)

1 large yellow onion (finely chopped)

1½ cups finely chopped celery

6 large cloves garlic (minced)

1 can (14.5 ounces fire roasted diced tomatoes)

1 cup chili sauce

½ cup ketchup

⅓ cup packed brown sugar

2 tablespoons prepared mustard

1 tablespoon Worcestershire sauce

½ tablespoon dry mustard

1 tablespoon medium chili powder

1 tablespoon cumin

1 teaspoon garlic powder

½ teaspoon paprika

¼ teaspoon freshly ground black pepper (or more to taste)

additional salt (to taste)

步骤

In a skillet over medium-high heat, brown ground beef and onion together until beef is cooked, breaking up beef with a spatula. Drain off fat and transfer to a slow cooker. Or just use a multi-cooker - brown the beef and onion right in the cooker, and drain off fat.

Add all remaining ingredients to slow cooker and stir well. Cover and cook on low for 4 to 6 hours. The longer cook time will give a deeper flavor.

营养

每份大小

1

卡路里

233 kcal

总脂肪

11 g

饱和脂肪

4 g

不饱和脂肪

5 g

反式脂肪

-

胆固醇

76 mg

248 mg

总碳水化合物

9 g

膳食纤维

1 g

总糖

6 g

蛋白质

25 g

16 servings

份量

20 minutes

准备时间

4 hours 40 minutes

总时间
开始烹饪

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