Dinner [On My Radar] 🔎
Greek Chicken Souvlaki
4 servings
份量30 minutes
准备时间38 minutes
总时间配料
4 boneless skinless chicken breasts (cut into 1 ½-inch cubes)
⅓ cup olive oil
2 tablespoons lemon juice
3 cloves garlic (minced)
2 teaspoons dried oregano
1 teaspoon dried parsley
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 recipe tzatziki sauce
步骤
Marinate chicken
Add the chicken, oil, lemon juice, garlic, oregano, parsley, salt, and pepper to a large mixing bowl. Stir together. Place the bowl in the refrigerator and marinate for at least 30 minutes.
Thread skewers
Heat the grill on medium-high heat. Then thread the marinated chicken pieces onto skewers (about 8 to 9 pieces per skewer makes 6 skewers).
Grill chicken
Cook the skewers on the grill for 3 to 4 minutes on each side.
Serve chicken
Served the grilled chicken souvlaki with the tzatziki sauce.
营养
每份大小
-
卡路里
447 kcal
总脂肪
34 g
饱和脂肪
6 g
不饱和脂肪
16 g
反式脂肪
0.01 g
胆固醇
89 mg
钠
1215 mg
总碳水化合物
9 g
膳食纤维
1 g
总糖
4 g
蛋白质
28 g
4 servings
份量30 minutes
准备时间38 minutes
总时间