Sofrito: Greek Beef Tenderloin with Garlic Sauce

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 25 minutes

配料

150 g all-purpose flour (for dredging the meat)

1 kg beef tenderloin (cut into thin vertical slices 1cm, 0.4 inch thick)

50 ml extra virgin olive oil

6 garlic cloves (thinly sliced)

50 ml white wine vinegar

80 ml white wine

50 ml beef stock (warmed; (or warm water)

1 tbsp mild mustard

½ bunch parsley (finely chopped)

salt

pepper

fries

步骤

In a large bowl, add the flour, season with salt and pepper and stir well. Add the meat and thoroughly coat in the mixture.

Place a deep pan over medium to high heat. Once it gets hot, add the olive oil and the meat in batches. Brown the meat on both sides, transfer to a plate and set aside.

Using the same pan and without cleaning it, lower heat to medium. Add the garlic and vinegar. Scrape the bottom of the pan with a wooden spoon and cook for 1-2 minutes.

Add the meat back to the pan. Deglaze pan with the wine, allow the alcohol to evaporate and add the stock, mustard and half of the parsley.

Cook for 2-3 minutes, until the sauce thickens nicely. Remove pan from heat, add the remaining parsley and mix.

Serve Sofrito with fries. Enjoy!