Umami
Umami

The Force Healing Recipe

Authentic Hot and Sour Soup (酸辣汤)

4 servings

份量

15 minutes

准备时间

30 minutes

总时间

配料

4 dried shiitake mushrooms

1/4 cup dried Wood Ear (aka Black Fungus) mushrooms

1 handful dried lily flowers, or bamboo shoots, or carrots cut into thin strips

1/2 block soft tofu (8 oz / 227 g) , cut into thin strips

2 eggs , beaten

4 cups chicken stock (or water)

2 cups lily flower soaking liquid (optional)

2 tablespoons Chinkiang vinegar

1 tablespoon soy sauce

1 teaspoon white pepper powder (or 1/2 teaspoon white pepper powder for a less spicy dish)

2 teaspoons minced ginger

2 green onions (scallion), sliced, white and green parts divided

1 teaspoon salt , or to taste

1 teaspoon toasted sesame oil

3 tablespoons cornstarch

For omnivore version, add:

1/2 lb pork loin, cut into thin strips (optional)

1/2 tablespoon Shaoxing wine

1/4 teaspoon salt

1/2 tablespoon cornstarch

步骤

Rehydrate dried ingredients: Gently rinse dried shiitake mushrooms, dried wood ear mushrooms, and lily flowers with tap water. Soak each of them with 2 cups warm water in three big bowls. Rehydrate for 30 minutes to 1 hour, until tender. Slice mushrooms into strips. Snip off the tough ends of lily flowers and discard. Halve the lily flowers lengthwise. Remove tough ends of wood ear mushrooms, then chop into bite-sized pieces. Reserve 2 cups of the marinating water from lily flower.

Marinate pork: Combine pork, Shaoxing wine, salt and cornstarch in a bowl. Mix well by hand. Marinate for 10 to 15 minutes.

Mix sauce: Add Chinkiang vinegar and white pepper into a small bowl. Mix well until the white pepper is completely dissolved.

Make soup: Add chicken stock, lily flower soaking water, ginger, and green onion white part into a pot and heat over medium-high heat. Add rehydrated wood ear mushrooms, shiitake mushrooms, lily flowers, and tofu to the pot. Cook until bringing to a simmer. Add soy sauce and turn to medium-low heat.

Thicken the soup: Mix the cornstarch with 1/4 cup of water in a bowl until cornstarch is fully dissolved. Slowly swirl the cornstarch slurry into the soup. Stir to thicken the soup.

Cook the pork: Add the pork from step one into the soup, stirring several times to prevent the pork strips from sticking together. (Skip this step if you are make a vegetarian version)

Make egg ribbons: Slowly swirl in the beaten egg, using a pair of chopsticks or a fork against the bowl so the egg slowly drizzle into the soup to form ribbons. The egg should be scattered and not clotted. Let the eggs sit for 20 seconds to set, then gently stir to break up the eggs.

Season the soup: Turn off the heat. Add the vinegar and pepper mixture and stir to mix well. Add salt and taste the soup to adjust flavor. Garnish with green onion green part and drizzle with sesame oil. Give it a final stir. Serve hot.

备注

1. If you do not have these dry ingredients, you can use half a pound of fresh mushrooms instead. If not using dry ingredients, use 6 cups chicken stock instead of 4 cups stock + 2 cups soaking liquid.

2. Alternatively, you can also use 4 cups water plus 1 teaspoon chicken bouillon to replace the chicken stock. In this case, reduce the salt since chicken bouillon is quite salty.

3. Do not use boiling water, since it slightly “cook” the dried ingredients which cause them to lose flavor. Ideally, you should use cold water to hydrate the ingredients for 1 to 2 hours if time allows. But warm water speed up this process without causing the ingredients to lose too much flavor.

To purchase the ingredients:

Silken Tofu: https://amzn.to/4ruwdPS

Black Fungs: https://amzn.to/4baNFUw

Shiitake mushroom: https://amzn.to/4luwIba

营养

每份大小

-

卡路里

216 kcal

总脂肪

11.1 g

饱和脂肪

3.3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

112 mg

883 mg

总碳水化合物

9.1 g

膳食纤维

1.3 g

总糖

1.6 g

蛋白质

19.9 g

4 servings

份量

15 minutes

准备时间

30 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。