Umami
Umami

Ashley

Couscous With Pine Nuts and Mint

6 servings

份量

25 minutes

总时间

配料

2 tablespoons good olive oil

1 tablespoon unsalted butter

1 cup chopped yellow onion

3 cups chicken stock, preferably homemade

1 1/2 cups couscous

Kosher salt and freshly ground black pepper

Kosher salt and freshly ground black pepper

1/2 cup julienned fresh mint leaves, loosely packed

1/3 cup pine nuts, toasted

步骤

Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.

营养

每份大小

-

卡路里

330

总脂肪

13g

饱和脂肪

3g

不饱和脂肪

-

反式脂肪

-

胆固醇

9mg

496mg

总碳水化合物

43g

膳食纤维

4g

总糖

3g

蛋白质

10g

6 servings

份量

25 minutes

总时间
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