Umami
Umami

Snacks

Favorite Yogurt Melts (Easiest Yogurt Bites!)

1 serving

份量

5 minutes

准备时间

2 hours 5 minutes

总时间

配料

4 ounce container baby yogurt (OR 1/2 cup plain whole milk Greek yogurt and 2 tablespoons any baby food puree)

步骤

Line a baking sheet with parchment paper.

Add the yogurt to a zip top bag and seal. Cut off one bottom corner and gently squeeze out little dots of yogurt in rows on the prepared tray. (I make them about the size of a dime, though you can go smaller to the size of a pencil eraser.)

Place tray into the freezer and freeze for at least 2 hours and up to overnight.

To serve, remove from the freezer and let sit at room temperature for 3-5 minutes before serving to ensure they aren't frozen solid. (You can try one to make sure it melts easily on your tongue!) Babies and toddlers should be able to pick them up with their hands.

营养

每份大小

-

卡路里

69 kcal

总脂肪

4 g

饱和脂肪

2 g

不饱和脂肪

2 g

反式脂肪

-

胆固醇

15 mg

52 mg

总碳水化合物

5 g

膳食纤维

-

总糖

5 g

蛋白质

4 g

1 serving

份量

5 minutes

准备时间

2 hours 5 minutes

总时间
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