Umami
Umami

Appetizers

Spicy Chorizo Balls

18 servings

份量

5 minutes

准备时间

35 minutes

总时间

配料

1 lb ground chorizo

1 cup almond flour

1 onion

2 cloves garlic

1 tspn smoked paprika

1 tspn cumin

3 tbsp fresh parsley (or 2 tbsp dried parsley)

1/8 tspn salt

1/4 tsp pepper

步骤

Pre-heat your oven to 350 degrees

While the oven is pre-heating, dice the onion and garlic and chop up the parsley

Add onion, garlic, parsley, almond flour, chorizo, cumin, smoked paprika, salt and pepper to a bowl and mix well. You can use your hands (like I did). If you don’t want to get your hands messy, use some disposable gloves and mix this up well.

After the meat and spices are well combined, you will break off small bits (about 2 tablespoons approx.) and roll them up. Then place rolled up Chorizo balls on a parchment lined baking tray and bake for 30 minutes at 350.

Remove from oven and let rest for about 5 minutes before enjoying plain or with your favorite sauce.

营养

每份大小

1 g

卡路里

155 kcal

总脂肪

13 g

饱和脂肪

4 g

不饱和脂肪

8 g

反式脂肪

-

胆固醇

22 mg

316 mg

总碳水化合物

3 g

膳食纤维

1 g

总糖

1 g

蛋白质

8 g

18 servings

份量

5 minutes

准备时间

35 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。