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Gail’s Recipe Book

Smoothie Bowl With Homemade Vanilla Protein Magic Shell

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份量

5 minutes

总时间

配料

PERFECTION 💯

Try this delicious and fun twist on your regular old smoothie bowls 🥣

What you’ll need: 👩🏻🍳

2-3 frozen passionfruit cubes

1/4 cup frozen pineapple

1/4 cup frozen raspberries

1/4 cup frozen tart frozen cherries

2 handfuls of spinach

1 tbsp chia seeds

1 frozen banana (optional)

Magic shell:

1 scoop @nufyx vanilla protein powder available @naturesante

1 tsp coconut oil

Make it: 👩🏻🍳

步骤

In a microwave safe bowl, add and your coconut oil and microwave for 20 seconds at a time until desired consistency is reached. When melted, add in the protein powder and mix well. Set aside.

Using your high powder blender, add in all your smoothie ingredients. Blend using the tamper. Transfer smoothie mixture into a bowl.

Pour vanilla magic shell over the top.

Place into the freezer to harden for 5 minutes, or until you’re ready to eat!

Top with whatever floats your boat!

Enjoy! 😘 #wiseEATS

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份量

5 minutes

总时间
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