Gail’s Recipe Book
Slow-cooked Lamb Shanks with Herb-infused Gravy
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份量14 hours 47 minutes
总时间配料
Ingredients (serves 4)
4 lamb shanks
2 tbsp olive oil
1 large onion, chopped
3 carrots, sliced
3 celery stalks, sliced
4 garlic cloves, minced
2 tbsp tomato paste
2 cups beef or lamb stock
1 cup red wine (optional, replace with more stock if preferred)
2 sprigs fresh rosemary
3 sprigs fresh thyme
2 bay leaves
1 tsp black pepper
Salt, to taste
For the gravy:
2 tbsp flour (or cornstarch slurry for gluten-free)
2 tbsp butter
步骤
Sear the lamb shanks:
Heat olive oil in a large pot or Dutch oven. Brown the shanks on all sides, then set aside.
Build the flavor base:
In the same pot, sauté onion, carrots, celery, and garlic until softened. Stir in tomato paste and cook for 2 minutes.
Deglaze & simmer:
Pour in red wine, scraping the bottom to release flavor. Add stock, rosemary, thyme, bay leaves, salt, and pepper.
Slow cook:
Oven method: Cover and cook at 160°C (320°F) for 2.5–3 hours.
Slow cooker: Transfer everything to slow cooker and cook on LOW for 7–8 hours or HIGH for 4–5 hours.
Make the herb-infused gravy:
Remove shanks and herbs from the pot. Strain liquid, return to stove, and simmer. In a separate pan, melt butter and whisk in flour to make a roux, then gradually whisk in strained liquid until thickened.
Serve:
Place lamb shanks on creamy mashed potatoes or polenta, pour over the herb-infused gravy, and garnish with fresh parsley. 🌿
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份量14 hours 47 minutes
总时间