Mango Pineapple Kale Smoothie

• 份量: 1 serve
• 准备时间: 5 mins
• 总时间: 5 mins

配料

1/2 cup diced mango (preferably frozen)

1/2 cup diced pineapple (preferably frozen)

1/2 of a banana

1 cup kale leaves (be sure to remove the bitter stems)

1/2 cup Greek yogurt (plain, unsweetened)

1-2 Tbsp chia seeds

1 cup unsweetened almond milk (or milk of choice)

备注

If using fresh fruit, dice and freeze it prior to using it in your smoothie. Otherwise, you'll want to add a few ice cubes before blending so the smoothie is cold and frosty.