Crock Pot Balsamic Pork Tenderloin

• 份量: 8 servings
• 准备时间: 2 minutes
• 总时间: 6 hours 2 minutes

配料

1 tablespoon olive oil

4 cloves garlic (minced)

2 pounds pork tenderloin

1/2 cup balsamic vinegar

1 tablespoon Worcestershire sauce

2 tablespoons coconut aminos

1/2 teaspoon sea salt

1/2 teaspoon red pepper flakes

步骤

Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.

In small bowl, combine remaining ingredients and pour over pork.

Cover and cook on high 3-4 hours or low 4-6 hours.

Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.

营养

• 每份大小: 139 g
• 卡路里: 188 kcal
• 总脂肪: 5.8 g
• 饱和脂肪: 1.6 g
• 胆固醇: 83 mg
• 钠: 455 mg
• 总碳水化合物: 1.3 g
• 总糖: 0.6 g
• 蛋白质: 30.3 g