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Lauren's Recipes

Air Fryer Chicken Drumsticks

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

8 chicken drumsticks (skin on)

2 tbsp olive oil

1/4 cup all purpose flour

2 tsp baking powder

1/2 tsp pepper

2 tsp garlic powder

1 tsp salt

1 tsp paprika

步骤

Using 1 tbsp of olive oil, coat the chicken drumsticks with oil.

Mix baking powder, flour, pepper, garlic powder, salt and paprika in a separate bowl. Toss the chicken legs with the seasoning. Brush remaining olive oil over the top of drumsticks.

Place drumsticks into air fryer, making sure not to crowd them, and cook at 400 degrees for 10 minutes. Flip drumsticks and cook for another 10 minutes. Remove and serve immediately.

营养

每份大小

-

卡路里

312 kcal

总脂肪

21 g

饱和脂肪

5 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

139 mg

1908 mg

总碳水化合物

4 g

膳食纤维

1 g

总糖

1 g

蛋白质

27 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
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