Umami
Umami

Fish

Honey Sriracha Roasted Salmon Rice Bowls

4 servings

份量

30 minutes

总时间

配料

2 tablespoons honey

1 tablespoon sriracha (plus more for serving)

1 tablespoon soy sauce

2 teaspoons minced or grated fresh ginger

1 ½ pounds skinless salmon filets

3 Persian cucumbers (thinly sliced, or ⅓ English cucumber, cut into thin half-moons)

1 ½ teaspoons rice vinegar (plus more as needed)

1 teaspoon toasted sesame oil

½ teaspoon kosher salt

3 cups cooked short-grain brown rice

4 ounces avocado (from 1 small haas, thinly sliced)

Furikake seasoning (or sesame seeds, for garnish)

步骤

Preheat the broiler with a rack about 6 inches below it. Line a rimmed baking sheet with nonstick foil.

In a small bowl, combine the honey, sriracha, soy sauce, and ginger; stir with a fork until the honey dissolves.

Cut the salmon into 1-inch cubes and place them on the baking sheet, leaving a bit of space between each piece.

Brush the salmon with the glaze and cook under the broiler for 3 to 4 minutes, or until it’s easily flaked with a fork and golden on top.

Meanwhile, combine the sliced cucumber with the rice vinegar, sesame oil, and salt.

To serve:

Place 3/4 cup rice in each bowl. Divide and top with salmon, sliced avocado, cucumber, and a drizzle of sriracha, if desired, plus a sprinkle of furikake seasoning.

If you’d like a little more acidity, add just a dash of rice vinegar.

营养

每份大小

1 bowl

卡路里

506 kcal

总脂肪

17.5 g

饱和脂肪

2.5 g

不饱和脂肪

-

反式脂肪

-

胆固醇

93.5 mg

489 mg

总碳水化合物

48 g

膳食纤维

5 g

总糖

10.5 g

蛋白质

38.5 g

4 servings

份量

30 minutes

总时间
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