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Black Family Recipes

EASY Ranch Chicken Tacos

8 servings

份量

5 minutes

准备时间

20 minutes

总时间

配料

4 chicken breasts (cut into bite-sized pieces)

1 teaspoon olive oil

1 ¼ ounces taco seasoning (2 tablespoons homemade)

1/2 cup ranch dressing

8 soft taco flour tortillas (or hard taco shells)

Ranch dressing

Lettuce (shredded)

Tomatoes (diced)

Cheddar cheese (shredded)

Avocado (chopped)

步骤

Place a large skillet over medium-high heat. Add the olive oil to the pan.

Once the oil is hot, add the chopped chicken and cook until browned and no longer pink inside.

Sprinkle the taco seasoning over the chicken. DO NOT add water!

Stir the chicken. Cook for 5 minutes until the taco seasoning coats the chicken and sticks to the pieces.

Add the ranch dressing and stir until well combined. Cook for another 3 minutes

Fill the tortillas or taco shells with chicken. We like to top our tacos with lettuce, tomatoes, cheese, and a little drizzle of ranch dressing. Feel free to add any taco toppings you enjoy!

营养

每份大小

1 taco

卡路里

240 kcal

总脂肪

11 g

饱和脂肪

2 g

不饱和脂肪

8 g

反式脂肪

1 g

胆固醇

40 mg

744 mg

总碳水化合物

19 g

膳食纤维

1 g

总糖

2 g

蛋白质

15 g

8 servings

份量

5 minutes

准备时间

20 minutes

总时间
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