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Umami

Sofie’s Dinners 🌞

Egg Roll in a Bowl

4 servings

份量

5 minutes

准备时间

15 minutes

总时间

配料

1 lb ground beef (nutrition calculated with 85/15 beef)

1 teaspoon minced garlic

14 ounces shredded cabbage or coleslaw mix

1/4 cup low-sodium soy sauce (or liquid aminos, see note)

1 teaspoon ground ginger

2 teaspoons sriracha

1 whole egg

1 tablespoon sesame oil

2 tablespoons sliced green onions

步骤

In a large skillet, brown the pork or beef until no longer pink. Add the garlic and sautee for 30 seconds. Add the cabbage/coleslaw, soy sauce, ginger, and sautee until desired tenderness. You can add a little water if you need more liquid to sautee the coleslaw down.

Make a well in the center of the skillet and add the egg. Scramble until done over low heat.

Stir in sriracha. Drizzle with sesame oil and sprinkle with green onions. Add additional soy sauce and sriracha if desired.

营养

每份大小

-

卡路里

328 kcal

总脂肪

22 g

饱和脂肪

8 g

不饱和脂肪

11 g

反式脂肪

1 g

胆固醇

118 mg

736 mg

总碳水化合物

8 g

膳食纤维

3 g

总糖

3 g

蛋白质

25 g

4 servings

份量

5 minutes

准备时间

15 minutes

总时间
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