Umami
Umami

Creedy Recipes

Greek Tzatziki Sauce Recipe

8 servings

份量

15 minutes

准备时间

15 minutes

总时间

配料

1/2 of a large cucumber (unpeeled)

1 1/2 cups plain full fat Greek yogurt

2 large garlic cloves (finely minced)

2 tablespoons extra virgin olive oil

1 tablespoon white vinegar

1/2 teaspoon salt

1 tablespoon minced fresh dill

步骤

Grate the cucumber and drain through a fine mesh sieve overnight in the fridge. If you don't have time to do the overnight drain, just gently press the cucumber in the sieve to press out more of the liquid.

Combine the yogurt, garlic, oil, vinegar, and salt in a large bowl. Cover and refrigerate overnight. If you want to serve this immediately, then you can skip the overnight part.

Transfer the grated cucumber and fresh dill to the yogurt mixture and stir to combine. Serve chilled with pita bread for dipping.

营养

每份大小

-

卡路里

58 kcal

总脂肪

4 g

饱和脂肪

1 g

不饱和脂肪

3.4 g

反式脂肪

0.003 g

胆固醇

2 mg

159 mg

总碳水化合物

2 g

膳食纤维

0.1 g

总糖

1 g

蛋白质

4 g

8 servings

份量

15 minutes

准备时间

15 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。