WILD MUSHROOM AND KALE TAGLIATELLE

配料

. 8 ounces gluten-free egg tagliatelle . 8 ounces wild mushrooms

• 5 cloves garlic • 5 organic lacinato/Tuscan kale leaves • 1 cup grated parmesan cheese

步骤

Bring a large pot of water to a boil for the pasta. Use more water than you think, about 1 gallon, because the pasta is quite starchy, and you will need the leftover pasta water for later.

While the water is heating, preheat a large nonstick pan just below medium-high heat with 1 tablespoon of ghee. Roughly chop the mushrooms into large bite-size pieces, not too small. Add mushrooms to the pan and cook for 8 to 10 minutes, stirring often until they are deep golden brown.

Meanwhile, mince the garlic and remove the stems from the kale and roughly chop. Add the garlic to the pan along with the kale, ⅕ teaspoon of salt, and a few cracks of pepper. Once the kale is wilted, turn the heat off the pan, about 3 minutes.

Add 1 tablespoon of salt to the boiling water and cook the pasta according to the box instructions. Normally I would add more salt, but there's so much cheese in this recipe it would get too salty. Save 1 cup of pasta cooking liquid and drain.

Place the pan with the mushrooms and kale over medium heat and add the pasta. This is go time. The goal is to add a handful of cheese to the pan along with a good splash of pasta water at the same time and stir vigorously. This will create the most beautiful silky cream sauce. Keep doing this until all the cheese is gone and add pasta water as needed. You will most likely need the entire cup of water. Taste the pasta since you may need to add more cheese.

Immediately serve the pasta and enjoy!

备注

Wow, this gluten-free tagliatelle from Jovial is epic! It's made with organic brown rice flour and eggs and has the most silky texture ever. You want to avoid gluten-free pastas that use simple starches like corn, white rice, and tapioca. There is no need for those ingredients, and they are simple starches that spike your blood sugar even more! If using wheat pasta, l recommend buying organic. Search "FlavCity Weed killer" on YouTube to learn more.