Name: High Protein Mashups – Part 1
Ingredients: Comment “TASTY” and I’ll DM you the full recipe! 👇❤️; 220 cals, 20g protein per serving; This might be my new favorite meal prep series of the year. 🔥; Creamy, smoky, packed with protein, and perfect on toast, in a wrap, with crackers, stuffed into a baked potato, or eaten straight from the container.; If you’re trying to lose fat without eating boring food… this one’s for you.

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

常见问题

重置密码

{sender}邀请您加入他们的家庭。

家庭邀请

加入{sender}的家庭

{sender}邀请您加入{groceryList}。

购物清单邀请

{sender}邀请您加入{mealPlan}。

餐食计划邀请

{sender}邀请您加入{recipeBook}。

食谱书邀请

一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

抱歉，您要查找的页面无法找到。

页面未找到！

新家庭成员

新购物清单成员

{groceryList}

新膳食计划成员

{mealPlan}

新食谱书成员

{member} 添加了一个食谱

{owner} 提供的食谱来自 {recipeBook}。

食谱

名称

食谱书

注册

支持

Kyle’s Kitchen

Comment “TASTY” and I’ll DM you the full recipe! 👇❤️

This might be my new favorite meal prep series  of the year. 🔥

Creamy, smoky, packed with protein, and perfect on toast, in a wrap, with crackers, stuffed into a baked potato, or eaten straight from the container.

If you’re trying to lose fat without eating boring food… this one’s for you.

High Protein Mashups – Part 1

配料

步骤

准备好开始烹饪了吗？