Kio’s Recipes
Almost Instant Red Curry Beef and Garlic Noodles
4 servings
份量10 minutes
准备时间25 minutes
总时间配料
1/4 cup sesame or olive oil
2 tablespoons butter
1/3 cup green onions, sliced
1-3 tablespoons Thai red curry paste
3-4 cloves garlic, chopped
1 shallot, chopped
1 pound lean ground beef
1 egg
1-2 bell peppers, thinly sliced
1 cup chopped broccoli florets
chili flakes
1/2 cup chopped fresh Thai or regular basil
4 squares ramen noodles, egg noodles, or 6 ounces of rice noodles
1/3 cup tamari or soy sauce
1 teaspoon honey
步骤
1. In a skillet, cook the oil and green onions over medium heat until very fragrant, 3-5 minutes. Lower the heat, stir in the butter, red curry paste, garlic, shallots, and chili flakes, cook 2 minutes.2. Add the beef and brown all over, 5 minutes. Pour over 2 tablespoons tamari and 1 teaspoon honey. Let the beef caramelize for 2 minutes. Mix in the egg and vegetables.3. Cook the noodles according to package directions, then drain and toss with the beef mix and 1/3 cup tamari. Cooker 2-3 minutes. Then remove from the heat. 4. Serve the noodles with additional green onions and basil. Top with peanuts.
营养
每份大小
-
卡路里
477 kcal
总脂肪
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饱和脂肪
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不饱和脂肪
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反式脂肪
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胆固醇
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钠
-
总碳水化合物
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膳食纤维
-
总糖
-
蛋白质
-
4 servings
份量10 minutes
准备时间25 minutes
总时间