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chaz

Tiger Salad (老虎菜)

4 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

1 cup cilantro , thick stems removed and chopped into 1”(2.5 cm) pieces

1 english cucumber , sliced to thin strips

1 to 2 anaheim chilis , thinly sliced (or other long green chilis, depending on desired spice level)

2 green onions , thinly sliced in a diagonal

1 1/2 tablespoons rice vinegar

1 1/2 teaspoons sesame oil

1/2 teaspoon soy sauce

2 teaspoons sugar

1/2 teaspoon salt

步骤

Combine all the salad ingredients in a large bowl.

Add all the dressing ingredients over the salad then toss to coat well.

营养

每份大小

-

卡路里

42 kcal

总脂肪

1.8 g

饱和脂肪

0.3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

333 mg

总碳水化合物

5.6 g

膳食纤维

0.7 g

总糖

3.5 g

蛋白质

0.8 g

4 servings

份量

5 minutes

准备时间

5 minutes

总时间
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