Firecracker Chicken

• 份量: 4 servings
• 准备时间: 10 minutes
• 总时间: 35 minutes

配料

2 chicken breasts (boneless and skinless, cut into 1-inch pieces, 1.5lb, 680g)

½ cup corn starch

1 tsp garlic powder

1 tsp salt

1 tsp black pepper (freshly cracked)

¼ cup vegetable oil (divided*)

½ cup buffalo sauce

½ cup brown sugar

1 Tbsp apple cider vinegar

¼ tsp crushed red pepper flakes

步骤

Gather and prepare all ingredients.

Coat the chicken

Place the chicken, cornstarch, garlic powder, salt, and pepper into a ziplock bag. Seal and gently shake to coat every piece of chicken.

Cook the chicken

Using a medium-sized skillet, warm 2 Tbsp of oil over medium-high heat. Once hot, carefully place each piece of chicken in the skillet. Work in two batches, so you don't overcrowd. Cook the chicken for 3-4 minutes on one side until golden.

Finish cooking the chicken

Flip the pieces over and continue cooking for another 3-4 minutes. Remove the cooked chicken from the skillet. Add the remaining oil and continue cooking all the chicken until it is done, then remove it from the skillet and set aside.

Make the sauce

Pour the buffalo sauce, brown sugar, apple cider vinegar, and red pepper flakes into the skillet. Stir until the sugar is dissolved and the sauce is thick, 2 minutes.

Combine

Place the chicken back in the skillet and stir to coat in the sauce and warm through.

营养

• 卡路里: 420 kcal
• 总脂肪: 17 g
• 钠: 1644 mg
• 总碳水化合物: 43 g
• 膳食纤维: 0.4 g
• 蛋白质: 24 g