Lunches + Dinners
Smash Chicken Caesar Tacos
8 servings
份量15 minutes
准备时间19 minutes
总时间配料
500g ground chicken
2 tsp garlic powder
Salt and black pepper, to taste
8 small flour tortillas
1/2 head romaine lettuce
1/3 cup ceasar dressing
1/2 cup grated parmesan cheese
3 tbsp bacon bits
步骤
In a bowl, mix ground chicken with garlic powder, black pepper, and salt.
Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.
Heat a skillet over medium-high heat with a little avocado oil, place the tortillas chicken side down, and cook until the chicken is golden and fully cooked (approx 2-3 minutes). Flip the tortilla and crisp up the other side.
Top each taco with fresh romaine, a drizzle of Caesar dressing, a sprinkle of parmesan, and crispy bacon bits. Can also toss the caesar salad in advance as pictured here.
Fold them up, take a bite, and get ready for the best crispy chicken taco moment ever.
营养
每份大小
1
卡路里
366
总脂肪
18 g
饱和脂肪
5 g
不饱和脂肪
12 g
反式脂肪
0 g
胆固醇
76 mg
钠
587 mg
总碳水化合物
30 g
膳食纤维
3 g
总糖
1 g
蛋白质
21 g
8 servings
份量15 minutes
准备时间19 minutes
总时间