Sticky Bbq Chicken Pasta

• 份量: makes 3x servings

配料

150g pasta (uncooked weight)

300g chicken breast

50g cream cheese (I used Philadelphia Lightest)

30g mayonnaise (I used hellmans lighter than light)

50g bbq sauce

10g clear honey

20g feta cheese

100g sweetcorn

Handful of rocket leaves

1/2 tsp paprika

1/2 tsp chilli powder

1/2 tsp onion granules

1/2 tsp garlic powder

1/2 tsp mixed herbs

Pinch of salt & pepper

Per serving:

CALORIES: 405

PROTEIN: 35g

CARBS: 55g

FAT: 5g