Sweet Korean BBQ Beef Tacos

• 份量: 12 servings
• 准备时间: 10 minutes
• 总时间: 4 hours 15 minutes

配料

1 cup beef broth

½ cup reduced sodium soy sauce

½ cup brown sugar

4 garlic cloves, (minced)

1 tablespoon sesame oil

1 tablespoon rice wine vinegar

1 teaspoon ground ginger

1/4 teaspoon fresh ground black pepper

1 teaspoon hot sauce, (or to taste)

3 pounds boneless beef chuck, (cut into 3 to 4 chunks)

2 tablespoons cornstarch

¼ cup water

1 large onion, (thinly sliced)

8 to 10 flour tortillas

1/2 cup sour cream

3 cups lettuce

1 carrot, (shredded)

1 cup shredded red cabbage

步骤

In a large bowl, whisk together beef broth, soy sauce, brown sugar, garlic, oil, vinegar, ginger, sriracha and pepper.

Place meat and onion in the slow cooker and stir in the prepared beef broth mixture.

Cover and cook on low for 7 to 8 hours or high heat, 3 to 4 hours. The meat should be very tender but retain shape.

In a small bowl, whisk together the corn starch and water. Stir the mixture into the beef broth and continue to cook for 30 minutes or until thickened.

Remove beef and shred it; place it back in the slow cooker and stir around.

Prepare your tacos by spreading a tablespoon of sour cream on each tortilla.

Add lettuce, shredded carrots, and cabbage.

Top with meat mixture and serve immediately.

营养

• 每份大小: 1 taco
• 卡路里: 353 kcal
• 总脂肪: 17 g
• 饱和脂肪: 7 g
• 不饱和脂肪: 10 g
• 反式脂肪: 1 g
• 胆固醇: 83 mg
• 钠: 647 mg
• 总碳水化合物: 25 g
• 膳食纤维: 1 g
• 总糖: 12 g
• 蛋白质: 25 g