Crispy Air Fryer Chicken Wings

• 份量: 4 servings
• 准备时间: 5 minutes
• 总时间: 21 minutes

配料

1 pound chicken wings

2 tablespoons olive oil

1 teaspoon garlic powder

1/4 teaspoon paprika

salt and pepper

1/4 cup buffalo sauce

2 tablespoons honey

1 teaspoon Worcestershire sauce

步骤

Preheat air fryer to 400 degrees. In a medium sized bowl add the chicken wings and toss with olive oil, garlic powder, paprika, salt and pepper. Place in an even layer in your air fryer basket. Cook for 8 minutes. Flip the wings and continue cooking for at least 8 minutes or until done.

To make the Honey Buffalo Sauce:

In a small bowl whisk buffalo sauce, honey and Worcestershire sauce. Brush glaze on top of wings.

营养

• 卡路里: 234 kcal
• 总脂肪: 17 g
• 饱和脂肪: 4 g
• 胆固醇: 47 mg
• 钠: 520 mg
• 总碳水化合物: 10 g
• 膳食纤维: 1 g
• 总糖: 9 g
• 蛋白质: 11 g