Umami
Umami

Dinners

Warm Spring Quinoa Salad

4 servings

份量

25 minutes

准备时间

40 minutes

总时间

配料

1 ½ cups cooked quinoa

1 14 ounce can chickpeas, (drained and rinsed)

4 cups shredded kale

12 to 15 asparagus spears, (woody ends trimmed off)

olive oil for drizzling or spraying

kosher salt and pepper

⅓ cup diced radish

⅓ cup crumbled feta cheese

⅓ cup chopped pistachios, (roasted and salted)

2 tablespoons lemon juice

2 tablespoons red wine vinegar

1 tablespoon honey

2 teaspoons dijon mustard

2 garlic cloves, (finely minced or pressed)

2 tablespoons chopped herbs, (like dill and chives)

kosher salt and pepper

½ cup extra virgin olive oil

步骤

Preheat the oven to 425 degrees F.

Place the cooked quinoa, shredded kale, chickpeas and asparagus spears on a baking sheet. Spray or drizzle (and toss) with olive oil, then season all over with salt and pepper.

Roast for 15 minutes, or until the quinoa is toasty and the kale is crunchy.

Transfer all the warm ingredients to a large bowl. Drizzle on some of the dressing. Top with the radish, pistachios and feta. Toss well and add more dressing as needed. Taste and season with more salt and pepper if needed too.

Serve!

lemon vinaigrette

Whisk together the lemon juice, vinegar, honey, dijon, garlic, herbs and a big pinch of salt and pepper. Stream in the olive oil while whisking until the dressing is emulsified. This stays great in the fridge for a few days and you can make it ahead of time!

4 servings

份量

25 minutes

准备时间

40 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。