Umami
Umami

M’s Favourite Dinners

Honey Garlic Chicken Recipe

4 servings

份量

5 minutes

准备时间

25 minutes

总时间

配料

Chicken thighs or breasts

Honey

Garlic (minced)

Soy sauce

Olive oil

Ginger (optional)

Cornstarch (optional for thickening)

Salt and pepper

Green onions (optional)

步骤

Season chicken with salt and pepper.

Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.

In a small bowl, mix honey, soy sauce, minced garlic, and ginger.

Remove chicken from the pan and add the honey garlic mixture.

Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.

Garnish with green onions and serve warm.

营养

每份大小

1 chicken thigh

卡路里

400

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

800mg

总碳水化合物

-

膳食纤维

-

总糖

20g

蛋白质

-

4 servings

份量

5 minutes

准备时间

25 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。