Italian Chicken with Gravy

• 份量: 6 servings
• 准备时间: 20 minutes
• 总时间: 7 hours 20 minutes

配料

2 lbs. boneless skinless chicken breasts

1 lb. baby carrots

1 ½ lbs. baby potatoes

1 ½ cups Italian dressing (I use Newman's brand)

1 cup ginger ale soda

2 Tbsp. soy sauce

3 Tbsp. corn starch

3 Tbsp. water

1/2 cup heavy cream

步骤

Add the chicken, carrots and baby potaotes to the slow cooker. If your potatoes are on the larger size, cut them in half or quarter them.

Pour over the Italian dressing, ginger ale and soy sauce.

Cook on low for 7 hours.

When the cooking time is over, over a strainer, drain off all the liquid into a sauce pan.

Whisk the cornstarch and cold water together in small bowl. Add to the cooking liquid to the sauce pan.

Add the heavy cream also to the sauce pan. Heat the gravy until thicken, add salt and pepper if desired. Whisk continuously.

Serve the chicken, potaotes, and carrots topped with the gravy. Enjoy.

营养

• 卡路里: 340 kcal
• 总脂肪: 11 g
• 饱和脂肪: 5 g
• 不饱和脂肪: 4 g
• 反式脂肪: 0.02 g
• 胆固醇: 119 mg
• 钠: 584 mg
• 总碳水化合物: 24 g
• 膳食纤维: 3 g
• 总糖: 8 g
• 蛋白质: 35 g