Banana Bread Oatmeal Recipe

• 份量: 8 servings
• 准备时间: 10 minutes
• 总时间: 40 minutes

配料

2 cups old-fashioned rolled oats

1/4 cup brown sugar

1 teaspoon baking powder

1/2 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon salt

2 cups milk of choice

3 whole bananas, mashed

1 large egg

1 teaspoon vanilla

1/2 cup dark chocolate chips

2 Tablespoons unsalted butter, melted

步骤

Preheat oven to 350° Fahrenheit.

Spray an 11x7 non-stick baking dish with cooking spray.

Add all ingredients except the chocolate chips to the prepared baking dish - bananas, oats, brown sugar, baking powder, cinnamon, nutmeg, salt, milk, egg, melted butter, and vanilla extract. Stir together until well combined. Top with dark chocolate chips.

Bake for 25-30 minutes or until the oatmeal is set and golden brown on top.

Slice and serve with toppings of choice.

备注

Very good

Add one more cup of oats and bake longer

营养

• 卡路里: 238 kcal
• 总脂肪: 10 g
• 饱和脂肪: 7 g
• 不饱和脂肪: 3 g
• 反式脂肪: 0.1 g
• 胆固醇: 38 mg
• 钠: 268 mg
• 总碳水化合物: 30 g
• 膳食纤维: 3 g
• 总糖: 14 g
• 蛋白质: 6 g