Scanned Recipes
Mango Compote
16 servings
份量5 minutes
准备时间15 minutes
总时间配料
2 cups fresh mango (Chopped into ½ inch squares. This is about 3 medium mangoes.)
⅓ cup granulated sugar
2 teaspoons fresh lemon juice (The juice from one small lemon.)
步骤
Combine all ingredients in a medium non-reactive saucepan (stainless steel, ceramic or glass) over medium heat. Bring mixture to a boil stirring constantly.
Reduce heat to low and simmer for 10 minutes, stirring occasionally. Remove from heat and allow to cool.
营养
每份大小
-
卡路里
29 kcal
总脂肪
1 g
饱和脂肪
1 g
不饱和脂肪
2 g
反式脂肪
-
胆固醇
-
钠
1 mg
总碳水化合物
7 g
膳食纤维
1 g
总糖
7 g
蛋白质
1 g
16 servings
份量5 minutes
准备时间15 minutes
总时间