Cellar Dwellers
Taiwanese Fried Chicken (XXL)
1 serving
份量20 minutes
准备时间50 minutes
总时间配料
1 large chicken breast (butterflied and flattened (~12 oz)
1 tbsp soy sauce
¼ tsp white pepper
1 clove garlic (minced)
½ tsp salt
½ tsp sugar
½ tsp five spice powder
¼ tsp white pepper
¼ tsp garlic powder
¼ tsp paprika
¼ cup tapioca starch
¼ cup cornstarch
Cucumbers
Scallions
步骤
Butterfly the chicken breast and flatten with a heavy object.
In a bowl, combine soy sauce, white pepper, and garlic. Marinate the chicken for 15 minutes.
In a small bowl, mix salt, sugar, five spice powder, white pepper, garlic powder, and paprika for the spice mix.
On a plate, combine tapioca starch and cornstarch. Dredge the chicken in the mixture until fully coated.
Heat oil to 350°F (175°C) and fry the chicken for 8 minutes, flipping halfway through.
Remove from oil, drain on a wire rack, and season both sides with the spice mix.
Plate over rice and garnish with cucumbers and scallions if desired.
营养
每份大小
-
卡路里
470 kcal
总脂肪
19 g
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
-
总碳水化合物
48 g
膳食纤维
-
总糖
-
蛋白质
27 g
1 serving
份量20 minutes
准备时间50 minutes
总时间