Sloppy Joes

• 份量: 3 servings
• 准备时间: 5 minutes
• 总时间: 35 minutes

配料

1 1/2 pound ground beef

1 1/2 chopped onion

1 1/2 cup ketchup, or to taste

6 Tbsp water

3 Tbsp brown sugar

3 tsp Worcestershire sauce

3 tap prepared mustard

3 tap white vinegar

1 tsp garlic powder

1 tsp onion powder

1 tsp salt

6 hamburger buns

步骤

1. Heat a large skillet over medium-high heat and stir in ground beef and onion. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes.

Drain and discard any excess grease. Stir in ketchup, water, brown sugar, Worcestershire sauce, mustard, vinegar, chili powder, garlic powder, onion powder, and Salt.

2. Bring beef mixture to a boil over high heat. Reduce heat to low; cover and simmer until sauce has thickened, 30 to 40 minutes. Serve on buns.

备注

No need to add extra ketchup a little under is fine

营养

• 卡路里: 243 kcal
• 总脂肪: 16 g
• 饱和脂肪: 6 g
• 不饱和脂肪: 0 g
• 胆固醇: 57 mg
• 钠: 397 mg
• 总碳水化合物: 11 g
• 膳食纤维: 0 g
• 蛋白质: 14 g