Name: High-Protein Mousse
Prep time: 5 min
Cook time: 1 h 10 min
Total time: 1 h 15 min
Yield: 1 serving
Ingredients: 2 oz. semisweet chocolate, coarsely chopped, plus more for serving; 1 c. cottage cheese; 1 tsp. (or more) sweetener (such as honey, agave nectar, maple syrup, stevia; optional); Fresh berries, for serving (optional)

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

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Dinner Ideas

In a small heatproof bowl, microwave chocolate in 30-second increments, stirring between each, until melted and smooth, about 90 seconds total. Let cool slightly.

In a food processor or small blender, blend cottage cheese until smooth. Add chocolate and sweetener (if using) and blend, scraping sides and bottom, until well combined; taste and add more sweetener, if needed. Transfer to a container with a tight-fitting lid. Refrigerate until well chilled, at least 1 hour and up to 3 days.

Top mousse with more chopped chocolate and berries (if using).

2 oz. semisweet chocolate, coarsely chopped, plus more for serving

1 tsp. (or more) sweetener (such as honey, agave nectar, maple syrup, stevia; optional)

High-Protein Mousse

配料

步骤

营养

准备好开始烹饪了吗？