Keto Recipes
Millionaire Spaghetti Squash
10 servings
份量15 minutes
准备时间1 hour
总时间配料
1 cup Ricotta Cheese
8 oz Cream Cheese (softened)
16 oz Extra Lean Ground Beef (Cooked and crumbled)
2 cups Classico Four Cheese Pasta Sauce
1 tsp Chopped Garlic
1 tsp Italian Seasoning
8 tbsp Freshly Grated Parmesan Cheese
2 cups Colby-Jack Shredded Cheese
6 cups Squash (Spaghetti (cooked. shredded & divided))
步骤
Heat oven to 350 degrees
Spritz a 3-4 quart casserole dish or baking pan with vegetable coating spray.
Evenly spread 3 cups of spaghetti squash in bottom of pan
In a small mixing bowl stir together softened cream cheese, ricotta cheese and chopped garlic.
Dollop cheese mixture over spaghetti squash and smooth out evenly with back of spoon.
Evenly spread last 3 cups of spaghetti squash over the cheese mixture
Stir together meat and pasta sauce and spread evenly over top layer of spaghetti squash.
Sprinkle the colby jack cheese over the meat mixture.
Sprinkle the Parmesan cheese and the Italian seasoning on top.
Bake for 40-45 minutes till cheese is melted and bubbly.
营养
每份大小
-
卡路里
295 kcal
总脂肪
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饱和脂肪
-
不饱和脂肪
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反式脂肪
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胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
10 servings
份量15 minutes
准备时间1 hour
总时间