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Black Family Recipes

Air Fryer Cajun Shrimp Dinner

4 servings

份量

10 minutes

准备时间

30 minutes

总时间

配料

1 tablespoon Cajun or Creole seasoning

24 (1 pound) cleaned and peeled extra jumbo shrimp

6 ounces fully cooked Turkey/Chicken Andouille sausage or kielbasa* (sliced)

1 medium zucchini (8 ounces, sliced into 1/4-inch thick half moons)

1 medium yellow squash (8 ounces, sliced into 1/4-inch thick half moons)

1 large red bell pepper (seeded and cut into thin 1-inch pieces)

1/4 teaspoon kosher salt

2 tablespoons olive oil

步骤

In a large bowl, combine the Cajun seasoning and shrimp, toss to coat.

Add the sausage, zucchini, squash, bell peppers, and salt and toss with the oil.

Preheat the air fryer 400F.

In 2 batches (for smaller baskets), transfer the shrimp and vegetables to the air fryer basket and cook 8 minutes, shaking the basket 2 to 3 times.

Set aside, repeat with remaining shrimp and veggies.

Once both batches are cooked, return the first batch to the air fryer and cook 1 minute.

营养

每份大小

1 1/2 cups

卡路里

284 kcal

总脂肪

14 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

205 mg

1500 mg

总碳水化合物

8 g

膳食纤维

2 g

总糖

3 g

蛋白质

31 g

4 servings

份量

10 minutes

准备时间

30 minutes

总时间
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