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Kio’s Recipes

Green Goddess Hummus

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份量

5 minutes

总时间

配料

1 15- ounce can garbanzo beans (drained and peeled)

1/2 cup tahini

3 tablespoons freshly squeezed lemon juice (more as needed)

2 large cloves garlic

1 teaspoon kosher salt (or more to taste)

Water as needed

1/2 cup roughly chopped loosely packed fresh parsley (from the AeroGarden)

1/2 cup roughly chopped loosely packed fresh basil (from the AeroGarden)

1/4 cup chopped fresh chives from the AeroGarden

Assorted Crudite

Toasted Pita Wedges

步骤

In a food processor, add the drained and peeled garbanzo beans, tahini, lemon juice, garlic and salt and blend until smooth. With the machine running, drizzle in 1 tablespoon of water at a time, until the hummus is silky smooth with absolutely zero clumps. Add the fresh herbs and continue to whirl until smooth.

Taste and adjust seasonings, adding more salt, garlic or lemon if needed.

To serve, drizzle it with a little olive oil, and sprinkle it with extra herbs. Serve it with pita wedges and assorted crudité.

-

份量

5 minutes

总时间
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