Easy Velvety Mango Mousse

• 份量: 10 servings
• 准备时间: 15 minutes
• 总时间: 15 minutes

配料

1 ½ tsp gelatin

4 tbsp water

2 cups whipping cream

1/3 cup sugar

1 1/2 - 1 3/4 cup mango puree (see notes)

1/2 tsp cardamom powder (optional)

步骤

Sprinkle powdered gelatin over the water and let it sit for 4-5 minutes.

Heat the mixture for 20-30 seconds in the microwave and stir - the gelatin should dissolve entirely

Whip 2 cups of cream in a large bowl on medium speed until soft peaks form - this can take anywhere from 4-8 minutes.

Add the sugar and whip until stiff peaks form. When you lift your beaters from the cream it make peaks that will stand up

Beat in your mango puree and cardamom powder, you may need to scrape the bowl from the bottom with a spatula to fold in your puree (see video) to evenly incorporate it. Do not stir!

Pour your gelatin in through a sieve and beat for 10 seconds.

Transfer the mango mousse into your serving dish or dishes and chill for at least two hours. Keeps well in the fridge for up to 4 days.

营养

• 卡路里: 224 kcal
• 总脂肪: 17 g
• 饱和脂肪: 11 g
• 不饱和脂肪: 5 g
• 胆固醇: 54 mg
• 钠: 15 mg
• 总碳水化合物: 17 g
• 膳食纤维: 1 g
• 总糖: 16 g
• 蛋白质: 2 g