Pretzel Bites

• 份量: 14 servings
• 准备时间: 20 minutes
• 总时间: 1 hour 10 minutes

配料

Dough

2 1/2 cups (300g) King Arthur Unbleached All-Purpose Flour

1 teaspoon (6g) table salt

1 teaspoon granulated sugar

2 1/4 teaspoons (7g) instant yeast

7/8 to 1 cup (198g to 227g) water, warm*

Topping

1 cup (227g) water, boiling

2 tablespoons (28g) baking soda

coarse, kosher or pretzel salt; or coarse or [product-link]Swedish pearl sugar[/product-link], optional

6 tablespoons (85g) unsalted butter, melted

cinnamon sugar, optional

步骤

To make dough by hand, or with a mixer: Weigh your flour; or measure it by gently spooning it into a cup, then sweeping off any excess. Place all of the dough ingredients into a bowl, and beat until well-combined. Knead the dough, by hand or machine, for about 5 minutes, until it's soft, smooth, and quite slack. Flour the dough and place it in a bag, and allow it to rest for 30 minutes.

While the dough is resting, prepare the topping: Combine the boiling water and baking soda, stirring until the soda is totally (or almost totally) dissolved. Set the mixture aside to cool to lukewarm (or cooler).

Preheat your oven to 400°F. Prepare a baking sheet by spraying it with vegetable oil spray, or lining it with parchment paper. If you're not using King Arthur Flour's brand, grease the parchment with vegetable oil spray to make double-sure the bites won't stick.

Transfer the dough to a lightly greased work surface, and divide it into six equal pieces.

Roll the six pieces of dough into 12" to 15" ropes. Cut each rope crosswise into about 12 pieces.

Pour the cooled baking soda solution into a pan large enough to hold the bites. Place the bites into the solution, gently swish them around, and leave them there for a couple of minutes. Transfer them to a greased or parchment-lined baking sheet, and top with pretzel salt or sea salt; or with pearl sugar, for sweet pretzel bites.

Bake the bites for 12 to 15 minutes, until golden brown. Remove them from the oven, and roll them in the melted butter.

For cinnamon-sugar pretzels, toss with cinnamon sugar once you've rolled the bites in the butter.

Place on a rack. In you're not going to enjoy them immediately, store the bites, well-wrapped, at room temperature. Reheat briefly before serving.

营养

• 每份大小: 5 bites (44g)
• 卡路里: 130
• 总脂肪: 5g
• 饱和脂肪: 3g
• 反式脂肪: 0g
• 胆固醇: 15mg
• 钠: 260mg
• 总碳水化合物: 17g
• 膳食纤维: 1g
• 总糖: 0g
• 蛋白质: 3g