Name: Baked Cod
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 cod filets, about 1" thick; Kosher salt; Freshly ground black pepper; 4 tbsp. extra-virgin olive oil, plus more for baking dish; 1 c. cherry tomatoes; 1 lemon, sliced, plus more for garnish; 2 garlic cloves, smashed but not peeled; 2 sprigs thyme; 1/4 tsp. red pepper flakes; 2 tbsp. freshly chopped parsley, for garnish

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

常见问题

重置密码

{sender}邀请您加入他们的家庭。

家庭邀请

加入{sender}的家庭

{sender}邀请您加入{groceryList}。

购物清单邀请

{sender}邀请您加入{mealPlan}。

餐食计划邀请

{sender}邀请您加入{recipeBook}。

食谱书邀请

一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

抱歉，您要查找的页面无法找到。

页面未找到！

新家庭成员

新购物清单成员

{groceryList}

新膳食计划成员

{mealPlan}

新食谱书成员

{member} 添加了一个食谱

{owner} 提供的食谱来自 {recipeBook}。

食谱

名称

食谱书

注册

支持

Preheat the oven to 400° and pat cod filets with a paper towel until dry. Season all over with salt and pepper.

Combine olive oil, cherry tomatoes, lemon slices, garlic, thyme, and red pepper flakes in a 9"-x-13" baking dish. Toss to coat and spread into an even layer. Nestle cod pieces into baking dish.

Bake until fish is opaque and flakes easily with a fork, 25 to 30 minutes, depending on thickness of filets.

Serve garnished with parsley, more lemon juice, and pan sauce.

4 tbsp. extra-virgin olive oil, plus more for baking dish

2 tbsp. freshly chopped parsley, for garnish

Baked Cod

配料

步骤

营养

准备好开始烹饪了吗？