Apple Cinnamon Oat Muffins (gluten-free, dairy-free option)
12 servings
份量10 minutes
准备时间27 minutes
总时间配料
1 3/4 cup oat flour (certified gluten-free)
2 tsp cinnamon
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup coconut oil, melted (or butter) - *first batch was very oily - try with less oil next time!
1/2 cup sugar
1/2 cup applesauce (plain, unsweetened)
1 tsp vanilla
2 eggs
1 cup apples, shredded or finely diced (Granny Smith, fuji or gala) *I liked them diced, Winnie did not
2 tbsp sugar
1/4 tsp cinnamon
步骤
To begin, preheat your oven to 350 and spray a muffin tin with no-stick spray.
In a small mixing bowl, add your dry ingredients and stir them together (oat flour, cinnamon, baking powder, baking soda, and salt).
In a large mixing bowl, add your coconut oil, sugar and applesauce and whisk them together till well combined. Now add in your vanilla and eggs and whisk lightly till combined.
Pour your dry ingredients into your wet ingredients and stir them together till you have a smooth, even batter. Add your apples to your batter and gently fold them in. Fill each muffin tin about 3/4 way full with the muffin batter.
In a small bowl, add your cinnamon sugar topping ingredients and stir them together till well combined. Sprinkle the topping evenly across the tops of your muffins.
Bake in the oven for 15-17 minutes, or till the tops of the muffins are springy to touch and a toothpick inserted comes out clean.
营养
每份大小
-
卡路里
200 kcal
总脂肪
-
饱和脂肪
-
不饱和脂肪
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反式脂肪
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胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
12 servings
份量10 minutes
准备时间27 minutes
总时间