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Johanneck Family Recipes

Butter Chicken

4 servings

份量

15 minutes

准备时间

55 minutes

总时间

配料

1 cup crushed buttery round cracker crumbs

2 large eggs, beaten

½ teaspoon garlic salt

ground black pepper to taste

4 skinless, boneless chicken breast halves

½ cup butter, cut into pieces

步骤

Preheat the oven to 375 degrees F (190 degrees C).

Place cracker crumbs and eggs into 2 separate shallow bowls. Mix cracker crumbs with garlic salt and pepper.

Dip chicken in eggs, then dredge in crumb mixture to coat. Arrange coated chicken in a 9x13-inch baking dish. Scatter butter around chicken.

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Serve hot and enjoy!

备注

Use chicken tenderloins (fingers), not breasts.

Use gallon Ziploc to crush 1 sleeve of Ritz crackers. Add heavy shakes of garlic salt and peppermon to bag.

Place chicken on cookie tray. Place butter on top of chicken. Make sure each tenderloin has 2 pats of butter.

营养

每份大小

-

卡路里

448 kcal

总脂肪

31 g

饱和脂肪

17 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

222 mg

639 mg

总碳水化合物

9 g

膳食纤维

0 g

总糖

1 g

蛋白质

32 g

4 servings

份量

15 minutes

准备时间

55 minutes

总时间
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