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Black Family Recipes

Corn and Zucchini Melody

5 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

4 slices bacon

2 cups chopped zucchini

1 ½ cups fresh corn kernels

1 small onion, chopped

1 pinch pepper

¼ cup shredded Monterey Jack cheese

步骤

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.

Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.

营养

每份大小

-

卡路里

123 kcal

总脂肪

5 g

饱和脂肪

2 g

不饱和脂肪

0 g

反式脂肪

-

胆固醇

13 mg

199 mg

总碳水化合物

15 g

膳食纤维

2 g

总糖

3 g

蛋白质

6 g

5 servings

份量

5 minutes

准备时间

30 minutes

总时间
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