Black Family Recipes
Corn and Zucchini Melody
5 servings
份量5 minutes
准备时间30 minutes
总时间配料
4 slices bacon
2 cups chopped zucchini
1 ½ cups fresh corn kernels
1 small onion, chopped
1 pinch pepper
¼ cup shredded Monterey Jack cheese
步骤
Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.
Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.
营养
每份大小
-
卡路里
123 kcal
总脂肪
5 g
饱和脂肪
2 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
13 mg
钠
199 mg
总碳水化合物
15 g
膳食纤维
2 g
总糖
3 g
蛋白质
6 g
5 servings
份量5 minutes
准备时间30 minutes
总时间