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Kio’s Recipes

Peanut Butter Noodles with Halloumi {Satay-Style Stir Fry}

4 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

2 tsp Olive oil

1 Large onion (Sliced)

4 Peppers (Sliced)

450 g Halloumi (See notes)

250 g Egg noodles

2 Spring onions

50 g Salted peanuts (To garnish)

125 g Peanut butter

6 tbsp Soy sauce

3 tbsp Sweet chilli sauce

1 tsp Garlic puree

2 tbsp Honey

Enough boiling water to make a smooth sauce

步骤

Heat half of the oil in a pan and pan fry the onions and peppers.

Set aside. Heat the rest of the oil and pan-fry the halloumi until crisp.

While it’s frying, cook the noodles according to the pack instructions.

Mix the sauce ingredients and whisk until smooth.

Combine everything together and stir really well.

Sprinkle with spring onions and peanuts to serve.

营养

每份大小

-

卡路里

614 kcal

总脂肪

32 g

饱和脂肪

20 g

不饱和脂肪

-

反式脂肪

1 g

胆固醇

53 mg

1364 mg

总碳水化合物

46 g

膳食纤维

2 g

总糖

2 g

蛋白质

34 g

4 servings

份量

10 minutes

准备时间

25 minutes

总时间
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