Black Bean Soup With Chorizo and Braised Chicken Recipe

• 份量: 6 servings
• 准备时间: 5 minutes
• 总时间: 9 hours 20 minutes

配料

1 pound dried black beans

Kosher salt

2 pounds chicken drumsticks or thighs

Freshly ground black pepper

1 tablespoons canola or vegetable oil

6 ounces smoked Mexican or Spanish chorizo, cut into 1/4-inch slices

8 scallions, finely sliced, greens and whites reserved separately

2 Serrano peppers, 1 finely chopped (about 2 tablespoons), the other thinly sliced for garnish

4 medium cloves garlic, minced (about 4 teaspoons)

2 teaspoons ground cumin

2 whole chipotle peppers in adobo sauce, finely minced, plus 1 tablespoon sauce from can

1 1/2 quarts low sodium store-bough or homemade chicken broth

2 bay leaves

Sliced avocado, for serving

Fresh cilantro leaves, for serving

Sour cream or Mexican-style crema, for serving

1 lime, cut into 8 wedges

步骤

Place black beans in a large bowl and cover with 1 gallon of water. Add 3 tablespoons salt and stir until dissolved. Cover and set aside at room temperature overnight. (See note).

The next day, season chicken on all sides with salt and pepper. Heat oil in a large Dutch oven or saucepot over medium-high heat until shimmering. Add chicken and cook without moving until well browned on first side, about 5 minutes. Flip chicken and cook until second side is browned, about 3 minutes longer. Remove chicken from pot with tongs and set aside on a large plate.

Add chorizo to pot and cook, stirring occasionally, until chorizo is crisp and starting to char, about 4 minutes. Add scallion whites, chopped Serrano, and garlic. Cook, stirring and scraping up browned bits from bottom of pan until fragrant, about 2 minutes. Add cumin and cook, stirring, until fragrant, about 30 seconds. Add chopped chipotles and their sauce and cook, stirring until fragrant, about 1 minute. Add broth and bay leaves. (If using canned beans, see note).

Drain and rinse beans and add to pot. Nestle chicken pieces into beans. Bring to a boil, reduce to a bare simmer and cook, uncovered, stirring occasionally, until beans and chicken are tender, 45 minutes to 1 hour.

Remove and discard bay leaves and skins from chicken. Using a ladle, carefully transfer 2 cup of beans and chorizo with liquid to a blender. Blend on high speed until completely smooth, about 1 minute. Stir mixture back into pot. (If a thicker soup is desired, repeat this process until it as thick as desired)

Serve chicken and beans with cilantro, scallion greens, lime wedges, sliced Serrano peppers, and sour cream at the table for garnish. This Recipe Appears In The Food Lab: Black Bean Soup With Chorizo and Braised Chicken

营养

• 每份大小: Serves 4 to 6
• 卡路里: 795 kcal
• 总脂肪: 34 g
• 饱和脂肪: 11 g
• 不饱和脂肪: 0 g
• 胆固醇: 218 mg
• 钠: 1087 mg
• 总碳水化合物: 62 g
• 膳食纤维: 15 g
• 总糖: 6 g
• 蛋白质: 66 g